About Noé
I'm Noé, a clinical MFT intern in Seattle specializing in relationships, queer identities, and CNM. A somatic therapist couple showed me years ago that relationships could be primarily fueled by collaboration, creativity, and play, and that the scary parts of ourselves aren't problems to fix or get rid of, they're just waiting to be explored and understood.
When they finally are, they release us from patterns we thought we'd carry forever. I became a therapist because I've watched this work transform many lives, starting with my own.
You Might Be Here Because...
You keep finding yourself in the same relationship patterns no matter how much you've tried to change them
You're opening up a relationship and the feelings are bigger and more complicated than you expected.
You're starting to notice parts of yourself — your gender, your sexuality, your relationship style, or something else entirely — that you haven't fully said out loud or acknowledged, even to yourself.
Your nervous system treats ordinary moments like emergencies, and you're exhausted from managing it.
You've done enough self-reflection to see your patterns clearly, but you can't seem to stop them on your own.
You've been in talk therapy before but left feeling like you only scratched the surface, and something deeper is still calling for attention.
You have a sense that there's more available to you than what you're currently experiencing — in your relationships, in yourself, or both.
Philosophy Statement
There's nothing wrong with you. The patterns you're stuck in make complete sense given what you've been through. And it can get better.
What I Specialize In
From CNM relationships and queer identity to somatic work and anxiety — here's where I go deep.
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Spirituality Exploration
Explore where spirituality and therapy meet for profound healing. Whether you're Buddhist, witchy, a believer of any faith, questioning, or building your own path entirely.
Neurodivergence
Affirming support for ADHD, autistic, and neurodivergent folks — shifting from pathologizing your brain to embracing your unique wiring and navigating a world built for neurotypical people.
Somatic Therapy
Move beyond overly cognitive talk therapy. Use the body's wisdom to process unresolved trauma, shift patterns, and create lasting, tangible change.
Non-Monogamous & Open Relationships
Build secure, joyful relationships beyond the monogamy escalator. Support for polyamory, relationship anarchy, and all consensual non-monogamy structures.
Identity Queer & Trans
Find an affirming space to explore your gender, sexuality, and romantic identities. The intersections of identity, family, and belonging can be complex. This is a move-at-your-speed exploration process.
Sex & Intimacy Therapy
Cultivate a more honest and fulfilling relationship with your desire, intimacy, and whole erotic self. This often includes working through relational traumas and wounds.
Kink & BDSM Therapy
A genuinely judgment-free space to explore your sexual identity, process experiences, and deepen your relationships within kink and BDSM communities.
Schedule through Connection Therapy Center
I'm currently seeing clients as a clinical MFT intern at Connection Therapy Center. Sessions are $60/hour. Booking and payment handled through their system.
Seattle Therapy for
Relationships, Identity & Anxiety
Whether you're working through relationship patterns, navigating a polycule, exploring your gender and sexuality, or ready to look at the anxiety that keeps showing up. You're in the right place.
Clinical MFT intern at Connection Therapy Center, Fremont Seattle. $60/session, insurance accepted.